Low energy & fatigue
Finding the cause enable us to support and help you feel restored and energised through the day.
Dr Anina Conradie · Holistic Wellness Practitioner
Understand your body, and feel well again.
A natural-health practice in Cape Town. I help you understand what your body is telling you and find your way back to feeling genuinely well, gently and naturally.
Live & Dry Blood AnalysisSee your own blood on screenBio-Resonance feedback scanningA gentle, non-invasive scanNutrition & lifestyleFood, habits and natural support
West Beach & Somerset West · Practising since 2007
Meet your practitioner
Hi, I'm Dr Anina Conradie.
I'm a holistic wellness practitioner, registered with the ASCHP, and I've helped people across Cape Town move from feeling stuck and unwell toward genuine, lasting vitality since 2007 - gently, and at their own pace.
“Dr” reflects my academic doctorate - a PhD in the Social Sciences with a focus on Toxin and Pathogens in (Holistic Health Care). I'm a natural-health practitioner, not a medical doctor, and I don't diagnose or consider disease as a curative fix but as a causal adjustment.
I don't believe in labels or one-size-fits-all fixes. We start with you - your story, your body and your life, and build a practical plan from there .
“The moment you change how you see your health, you begin to change your body chemistry.”
Read more about AninaWho this helps
Whatever brought you here, we start with you - not a diagnosis.
Digestive comfort
Gentle, food-first guidance for a calmer, happier gut.
Hormonal wellbeing
Whole-person support for feeling more like yourself again.
Stress & sleep
Simple ways to unwind, rest better and steady your days.
Immune resilience
Nourish your body's natural defences with everyday habits.
General vitality
Small, sustainable changes that add up to lasting wellbeing.
What we offer
Three ways we understand and support your health.
Service 01
Live & Dry Blood Analysis
See your own blood live on screen - a fascinating, educational window into how your body is doing, and the starting point for our conversation.
Learn more Service 02Biofeedback & bioresonance
A gentle, non-invasive scan that helps us listen to what your body responds to - guiding your personalised nutrition and lifestyle plan.
Learn more Service 03Holistic wellness consultation
The heart of it all - a personalised plan of nutrition, lifestyle and natural support, built around your goals and adjusted as you progress.
Learn moreA note on our care: These are educational wellness tools, not medical tests - they don't diagnose, treat or cure, and never replace your doctor's care. Please don't stop any prescribed medication.
How it works
A calm, considered path - from first visit to feeling better.
Step 01
Book
Reach out and choose your first visit at West Beach or Somerset West.
Step 02
Your assessment
A relaxed 90-minute first session - we talk, and use blood analysis & biofeedback to see the whole picture.
Step 03
Your plan
You leave with a personalised, practical wellness plan that fits your life.
Step 04
Follow-up
We check in at 4-6 weeks and fine-tune your plan as you progress.
Our philosophy
Your body has a remarkable ability to heal itself - when it's given the right nutrients, rest, movement and care.
01Eat right
02Drink right
03Breathe right
04Eliminate right
05Move right
06Sleep right
We focus on wellness, not diagnosis. Our care supports your medical team, and never replaces it. We'll always encourage you to keep up your regular check-ups.
In their words
Kind words from people we've walked alongside.
For the first time I felt truly heard, and I walked out with a plan that actually fits my life.
Anina never rushes. I finally understand what my body has been trying to tell me.
No judgement and no jargon, just real support. My whole family sees Anina now.
For the first time I felt truly heard, and I walked out with a plan that actually fits my life.
Anina never rushes. I finally understand what my body has been trying to tell me.
No judgement and no jargon, just real support. My whole family sees Anina now.
Seeing my own blood on the screen made everything click. Anina explains it so clearly and kindly.
Practical, gentle and genuinely caring. I actually look forward to every visit.
The follow-up made all the difference. I felt supported the whole way through.
Seeing my own blood on the screen made everything click. Anina explains it so clearly and kindly.
Practical, gentle and genuinely caring. I actually look forward to every visit.
The follow-up made all the difference. I felt supported the whole way through.
Six weeks in and my energy is back. It's the small, doable changes that made the difference.
I came in exhausted and overwhelmed, and left with clarity and a plan I could stick to.
I've tried a lot of things over the years. This is the first that felt made for me.
Six weeks in and my energy is back. It's the small, doable changes that made the difference.
I came in exhausted and overwhelmed, and left with clarity and a plan I could stick to.
I've tried a lot of things over the years. This is the first that felt made for me.
Visit us
Two welcoming rooms on the Cape coast.
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West Beach
1 Arundel Road (cnr Balmoral Road)
West Beach, Cape Town, 7441
Mon–Sat · 9am–5pm
Get directionsLoading map
Somerset West
1Life1Health
6b Latin Quarter, Rome Glen
Somerset West, 7130
Mon–Sat · 9am–5pm
Get directionsBook a consultation
Let's find your way back to feeling well.
Send a message and I'll be in touch, or reach me directly on WhatsApp. I'd love to hear what's brought you here.
Prefer to talk?
The quickest way to reach us is WhatsApp.
- admin@rbbh.co.za
- Rooms & hours
- West Beach · Mon–Sat · 9am–5pmSomerset West · Mon–Sat · 9am–5pm
Root cause, not just symptoms.